Catch Chef Roc Show 6:30pm on KFVE TV5

Featuring FOG Safe Drain Guards, VJ's Butcher Block, Island Distillers, Marina Florists, Shawn Garnett and Augie T                

Watch WFSB TV3 segment


Valentines Day Recipe

Shop til ya drop at the Chef Roc Approved Store. Lot's of cool merchandise from tee-shirts to coffee cups.

Click here if you have a question or a comment

Watch WFSB TV3

November 24th


Sponsor links


Here's a collection of some of my favorite dishes featuring Aloha Shoyu Products and meat and fish from VJ's Butcher Block in Haleiwa, Hawaii. 

Click Pic to order.

Win Me!!!


Welcome to The Chef Roc TV Show website. Lots of fun photos, videos, recipes and Chef Roc Merchandise.

Have fun!

Chef Roc

Shrimp Recipes

Get a 10% discount on the Dough EZ by using my private Code: chefroc 

Check here to find out when and where my next TV Shoot will be.You can be a guest and be part of the show.

Our exquisite bottles of mead are of the finest honeys in Hawaii. Semi-Sec and sparkling, we have oak aged and hand bottled each creation.